half-ironman, april, triathlon, 2nd-week, tsa-north-america, tsa-southeast, hot, flat, florida

Florida 70.3 Training Plan

Coaching Plan Overview


  • Florida 70.3 course specific coaching plan made for you and your goals.
  • Daily workouts and season plan overview hand crafted for you. 
  • Tristar video and audio reviews of the training block phase and how it relates to the course dynamics.  Training peaks sessions designed for peak performance. (Export to all devices)
  • Raceday course overview and pacing strategy. 

What our coaches say about this course

An early season check of fitness where many athletes find refuge from the winter months. Warm and often humid though it is a flat and fast course delivering quick times. Great for early season Ironman prep. Our heat protocol and key bike sessions will ready you when you arrive in Haines City FL.
— Haluk Sarci, TSA Level II Coach

select coaching options


Elite Team

Custom training plan,1x1 Coach to athlete relationship.

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Mentorship Team

Custom training plan, group coaching dynamic.


Plan Only

Customized Plan for "X" number of weeks.

About the race

With its tranquil lake, Florida’s Lake Eva Park plays host to the perfect family-friendly triathlon.