half-ironman, triathlon, tsa-north-america, tsa-southeast, humid, maryland, june, hot, windy, 1st-week

Eagleman 70.3 Training Plan

What our coaches say about this course

This race is flat and fast where athletes need to watch their nutrition and hydration. “Specificity” is the best word to describe the exact work you will need to do in this training plan to succeed. We dial it in using aerobar hill repeats to generate strength through trainer ride intervals as well as outdoor sessions with hills to work the legs. ...Keeping a high output is key to this flat course and this plan features a ton of just that!
— Cliff Scherb, TSA Level III Coach

Coaching Plan Overview


  • Eagleman 70.3 course specific coaching plan made for you and your goals.
  • Daily workouts and season plan overview hand crafted for you. 
  • Tristar video and audio reviews of the training block phase and how it relates to the course dynamics.  Training peaks sessions designed for peak performance. (Export to all devices)
  • Raceday course overview and pacing strategy. 

select coaching options


Elite Team

Custom training plan,1x1 Coach to athlete relationship.

Screen Shot 2018-06-08 at 4.54.37 PM.png

Mentorship Team

Custom training plan, group coaching dynamic.


Plan Only

Customized Plan for "X" number of weeks.