Tristar Athletes coaching has helped thousands of employees, and team members across the world for over 20 years since its inception.

Our team of coaches and wellness experts hand craft the individual plans and motivational events to care for and retain a companies most important asset; each employee.

Our coaches create individual plans and group challenges for each employee working towards their own specific health and activity goals. Working 1x1 with our coaches as well as in small groups and teams towards transitions such as;

“Get serious about my health”

”Better manage my stress”

”Start eating a plant-based diet”

”Learn how to strength train”

”Find support in facing a health issue I have”

”Set a new personal record”

“Train for a marathon”

”Compete in a triathlon”

”Rehabilitate from an injury”

”Increase my confidence to workout in a gym”

”Gain support with my disordered eating”

”Practice Intuitive eating”

”Find time to exercise when life is busy”

”Learn how to deal with decreasing energy and strength”

”Find solutions for accepting a changing body with aging”

”Find new resources for living with diabetes”

”Learn how to improve my longevity”

”Improve my metabolism to fight weight gain”

”Connect with other fitness fanatics”

”Increase my flexibility and mobility”

”Cultivate better work/life balance”

”Find accountability for my workout routine”

”Get better sleep”

”Learn how to trail run”

”Prepare for a long backpacking or hiking trip”

”Consistently walk 8,000 steps a day”

”Learn to be more present”

”Decrease my screen time”

”Develop a morning routine”

”Improve my body composition”

”Prepare my body for pregnancy”

”Continue to exercise pre/post-natal”

”Explore intermittent fasting”

”Learn how to meal prep consistently”

”Detox using nutrition and clean products ”

”Find freedom from addiction”

Our coaches and teams are far flung but somehow with the feeling of being just next-door. Each team meets regularly on zoom with our coaches, in person at organized local events and in real-time with other members and coaches in our network app each day.

The app is fully customized for each company and offers a web based, IOS and Android version that is branded.

We help companies improve health behaviors and stay fit in both time and space across the world.

Improved employee productivity and retainment; Each team member wants to know they are making progress and is seeking results in this transformation towards their goals. We operate at the individual level and team level with our programs to keep employees healthy, motivated and connected even when far apart.

Our program uses a quantified health approach, with trackable benchmarks and metrics. We pair employees with our compassionate coaches who provide expert feedback and detailed analysis; this is the team that gets results!

“Succeed at the goals we set”

“Do something that i’ve never done before”

“Build new skills I didn’t think were possible”

“Celebrate and share my wins with the coaches and team”

“Strengthen the relationships with those who can motivate me towards my goals in health and an active lifestyle.”

Now. An innovative and compelling approach to health and wellness is needed to retain and attract employees to successful teams.

We believe each employee needs to know they are valued and cared for; whether they work remotely, in the office or in the field.

In a competitive job market, companies must show employees that they value both their mental health and physical health. In addition, the most successful companies will demonstrate how to do this working together toward a common goal as a team.

We start by getting to know each employee, develop a plan of action and create a personal roadmap for success.

We use realtime feedback, coaching data analysis, interactive group and 1x1 meetings to help keep each employee engaged so that concrete lifestyle changes can be made.

From here we learn and develop the experiences to help each team member unlock their own goals and success.

Employees are encouraged to participate in regular team challenges to earn points working on their individual activity plans but also for raising money towards their favorite charities. Our MOVE Challenge is one of our most popular employee engagement programs where individuals can win prizes, get fit and do something good for their community.