half-ironman, california, tsa-southwest, triathlon, fast, 2nd-week, september, ocean-swim, tsa-north-america, top-rated

Santa Cruz 70.3 coaching and training planning

Coaching Plan Overview


  • Santa Cruz 70.3 course specific coaching plan made for you and your goals.

  • Daily workouts and season plan overview hand crafted for you.

  • Tristar video and audio reviews of the training block phases and how they relate to the course dynamics. Training peaks sessions designed for peak performance. (Export to your training devices to execute.)

  • Raceday course overview and pacing strategy.

What our coaches say about this course

A fun course for sure and a speedy one at that. Our athletes love the weather and time of year of the event. It has a great “vibe”. The Tristar plan calls for a mix of long and short intervals on the bike in the aerobars. We use course specific training sessions on the aerobars uphill so that you can crank on the flat sections of the bike course and still run well. We calculate your training stress exactly to the course dynamics.
— Megan Tobin, TSA Level I Coach

select coaching options


Elite Team

Custom training plan,1x1 Coach to athlete relationship.


Mentorship Team

Custom training plan, group coaching dynamic.


Plan Only

Customized Plan for "X" number of weeks.