Tristar athletes team races selected for this season. Learn more about the key events to train with your team of Tristar Athletes!
2020 team selected races
What our coaches say about the course
New to the 70.3 race scene as of 2018, this course is fast for sure. Water temps can be nice and cool as is the air temperatures to start the day. Could be just what you needed to get that half ironman PR?! This Tristar Athletes training plan has training stress that hits it just right for the bike and run sessions timed to keep the feet fast coming off the bike.” —Cliff Scherb, TSA Level III Coach
What our coaches say about the course
A custom training plan for you and your goals up to the Ironman Arizona. Includes race specific coaching and sessions geared towards a peak Raceday performance. Plan features, audio and video content from Tristar Athletes coaches on how to best prepare for the event. Follow your custom training plan up to Raceday to achieve your personal best. - Coach Adam Daniels, TSA Level III Coach
WHAT OUR COACHES SAY ABOUT THE RACE
“Iconic and an absolute bucket list marathon for any runner. Running amongst the NYC skyline and throughout the borough is challenging as is taking on hills from the bridges! The Tristar plan has great pace work sessions to deliver strength so you finish strong in Central Park.”
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WHAT OUR COACHES SAY ABOUT THE COURSE
We want you to set a personal record on this course, or if its your first finish in the best possible time. We LOVE the Florida spectator vibe on this run course and in general great weather conditions. (..Not always!) The Tristar plan calls for big ring riding, trainer specific workouts that sync with your device and run workouts with pace specific and ♥ rate targets. Get dialed in with your coach and plan. — Haluk Sarci, TSA Level II Coach
WHAT OUR COACHES SAY ABOUT THE COURSE
A quick all around type of day in Wilmington. The point to point swim is fast with the current and a generous flat course on the bike where every "hill" rewards you with a bit of break from the flatter sections. The time of year also cooler and less humid tends to make the run equally faster and pleasurable. Our team of coaches have put together plan prep that is ideal for this course with specific bike training stress as well as run specific repeats to make you finish strong with a smile. Get ready to go fast and achieve your quest for that elusive 70.3 PR! —Cliff Scherb, TSA Level III Coach
WHAT OUR COACHES SAY ABOUT THE COURSE
Its is the beacon of triathlon, shining brightly and it is the steady pull and allure that all triathletes are drawn to... Just getting there may be the ultimate challenge and which much of the thrust of our coaching and planning for this course will be all about. Once you get into the race; we build the approach from the ground up to prepare you for the race of your life. You know its hot... you know its windy, and your know you will be ready because you are working with the Kona experts, Tristar Athletes! —Cliff Scherb, TSA Level III Coach
What our coaches say about this race
A long 116 mile bike and "buzz saw" run makes this course formidable if you don't have the proper plan and raceday strategy. Our key bike sessions most remember when preparing for this course in their training peaks plan.... we build up lots of firepower on the bike in training only to not use it in favor of unleashing efforts on the run. We LOVE this course as our Tristar plan includes a sound raceday strategy prepared by our TSA level III coaches that beats out the competition. We find pacing so crucial to both the bike and run that we have been able to have our athletes consistently beat "fitter" athletes based on pacing intelligence. Ask your Tristar coach about our proprietary pacing calculator for this race when registering for this plan and coaching. — Adam Daniels, TSA Level III Coach
What our coaches say about the race
A fun course for sure and a speedy one at that. Our athletes love the weather and time of year of the event. It has a great "vibe". The Tristar plan calls for a mix of long and short intervals on the bike in the aerobars. We course specific training sessions in the aerobars uphill so that you can crank on the flat sections of the bike course and still run well.— Megan Tobin, TSA Level I Coach
What our coaches say about this course
“This race is Canada’s gem. Not once have we ever heard of a bad aspect of this race. The course is challenging but fair, and requires good pacing to deliver a good day. Tristar custom plan features extensive hill climbing, trainer intervals to simulate the major climbs and heart rate challenging sets to run well. ”
— Adam Daniels, TSA Level III Coach
What our coaches say about the race
What a beautiful venue and course in the Northeast. If typical August temperatures prevail, the conditions should be ideal for a great day. You begin with a point to point, sheltered ocean swim in Saco Bay. Being wetsuit legal should not be a question for this one. On the bike, you will start out gently climbing away from the coast and then find yourself cruising back into transition. Sticking to your pacing and power targets, your legs should be ready to run well off the bike. With the run course relatively flat and with portions of it being on a tree lined cinder trail, it’s a perfect way to finish up your race. By following the TriStar plan you should cross the finish line hitting your goals for the day. Then go and spend your afternoon at the beach where your day started. —Suzanne Turner, TSA Level I Coach
