utah

ironman, triathlon, tsa-north-america, tsa-southwest, 1st-week, may, windy, utah, hilly

Ironman St George Coaching and Training Plan

What our coaches say about the course

A beautiful and scenic race but not to mention challenging. Those who can rise to the occasion on this tough course will move up the ranks. Not a first timers course but certainly one if you are looking to test your limits. Our Tristar Athletes plan for this course develops the necessary sessions for extensive muscular endurance found both on the bike and run course. Each training block will have regular testing to ensure you are making progress towards your goals and raceday. - Coach Cliff Scherb, TSA Level III Coach

tsa-southwest, triathlon, 1st-week, hilly, top-rated, utah, cool, half-ironman, tsa-north-america

Ironman St George 70.3 Training Plan

WHAT OUR COACHES SAY

One of the tougher half ironman on the Ironman circuit. Hilly and extensive long climbs on the bike make this course one of our favorites here at Tristar. For your plan we feature muscular endurance sessions for the bike and the run to make sure your go big in the desert. (*Plan includes custom course Zwift workout files)