Macro Nutrient Schedules ♨ NUTRITION TARGETS - CARB 38%, FAT 32%, PROTEIN 30% (CTL20-70, IF <65%, TSS <30) Ⓑ Cliff Scherb · September 22, 2018 Daily target breakdown of macro nutrient targets for your total caloric intake.
Macro Nutrient Schedules ♨ NUTRITION TARGETS - CARB 44%, FAT 32%, PROTEIN 24% (CTL20-70, IF <70%, TSS <60) Ⓑ Cliff Scherb · September 22, 2018 Daily target breakdown of macro nutrient targets for your total caloric intake.
Macro Nutrient Schedules ♨ NUTRITION TARGETS - CARB 47%, FAT 31%, PROTEIN 22% (CTL20-70, IF .70-.80, TSS 60-150) Ⓑ Cliff Scherb · September 22, 2018 Daily target breakdown of macro nutrient targets for your total caloric intake.
Macro Nutrient Schedules ♨ NUTRITION TARGETS - CARB 50%, FAT 30%, PROTEIN 20% (CTL 20-70, IF>.75, TSS ~150+) Ⓑ Cliff Scherb · September 22, 2018 Daily target breakdown of macro nutrient targets for your total caloric intake.