Daily target breakdown of macro nutrient targets for your total caloric intake. ♨ NUTRITION TARGETS - CARB 50%, FAT 30%, PROTEIN 20%

♨ NUTRITION TARGETS - CARB 38%, FAT 32%, PROTEIN 30% (CTL20-70, IF <65%, TSS <30) Ⓑ

Daily target breakdown of macro nutrient targets for your total caloric intake.

♨ NUTRITION TARGETS - CARB 44%, FAT 32%, PROTEIN 24% (CTL20-70, IF <70%, TSS <60) Ⓑ

Daily target breakdown of macro nutrient targets for your total caloric intake.

Daily target breakdown of macro nutrient targets for your total caloric intake.

Daily target breakdown of macro nutrient targets for your total caloric intake.