Up to 10hrs/week training, Up to 5hrs/week training, -5hrs/wk training
Cliff Scherb ·
On the road and in a pinch, this healthy carbohydrate and greens foods bar is an excellent choice
Up to 10hrs/week training, Up to 5hrs/week training
Cliff Scherb ·
High fiber and quality carbohydrates. Carbs for energy.. cottage cheese providing protein recovery.
Up to 5hrs/week training, Up to 10hrs/week training
Cliff Scherb ·
High fiber and quality carbohydrates. Carbs for energy.. fiber for extra calorie burn and satiation.
-5hrs/wk training
Cliff Scherb ·
Greek yogurt is high in protein and low in sugar which is perfect for healthy recovery.
-5hrs/wk training
Cliff Scherb ·
Post workout snack high in protein and carbohydrates
-5hrs/wk training
Cliff Scherb ·
Light and refreshing, very healthy organic juice. Other similar low sugar similar vegetable drinks are an alternative option.
-5hrs/wk training
Cliff Scherb ·
Post workout snack high in fiber and good carbohydrates
