Short Course

olympic, tsa-northeast, triathlon, tsa-north-america, 3rd-week, new-york, september

Westchester Olympic Triathlon

What our coaches say about this course

A favorite local Tristar Athletes Northeast course with just the right amount of technical course challenge. A hard bike on the way out and "easy" on the way back. We prepare you for this course to manage the hills on the bike and the run with hill specific training.

Select your coaching option…

olympic, tsa-southwest, triathlon, 2nd-week, california, hot, top-rated, september

Malibu Triathlon Training Plan

What our coaches say about the course

One of the iconic races for short course athletes this course is more about the bike than most realize. This Tristar custom plan will prepare your for the Pacific open water swim as well as the rolling bike course. Specific run speed work and strength training make this one of our top race plans.

— Adam Daniels, TSA Level III Coach

olympic, october, hawaii, tsa-southwest, 4th-week, triathlon, tsa-north-america

Xterra Maui World Championships Training Plan

What our coaches say about the race

“Xterra Maui is the ultimate championship race and super challenging. Hard core swim and surf with a hilly and very hot / technical mountain bike make worthy of a World Championship! Our Tristar training plan calls for our heat training protocol as part of the final six weeks leading up to the event and includes some hard runs off the bike into the hills to set up your best ever on this course. ”

— Cliff Scherb, TSA Level III Coach

4th-week, june, new-york, olympic, tsa-northeast, triathlon, tsa-north-america

New York City Triathlon Coaching and Training Plan

What our coaches say about the race

The New York City Triathlon is an incredible bucket list race that allows you to watch some of the fastest pros in the world go head to head before taking on the course yourself. With a supportive current on the swim, one spectator once noted that a bag of Cheetos made it through the swim course in under 18 minutes :) . The bike course will make you work hard to get you to the run, but it is worth it once you make your way through Central Park. —Coach Kyle Halloran TSA Level I Coach