-
10hrs
2
- Oct 9, 2019 Cereal - moderate to high in sugar
- Oct 1, 2019 Go-Lean Crunch
-
450 calories
3
- Oct 13, 2019 Chard and Bacon Quiche with Sweet Potato
- Oct 3, 2019 Sheet-Pan Salmon and Herb-Roasted Vegetables
- Sep 28, 2019 Chicken & Spinach Orzo
-
500 calories
1
- Oct 13, 2019 Strawberry Salad Wrap
-
Apple Cinnamon & Chia Overnight Oats
1
- Oct 25, 2019 Apple Cinnamon & Chia Overnight Oats
-
Apple “Cookies”
1
- Oct 26, 2019 Apple “Cookies”
-
Asparagus Pea Pasta Bowl
1
- Oct 14, 2019 Asparagus Pea Pasta Bowl
-
Avocado Tuna Salad on Apple Slices
1
- Oct 31, 2019 Avocado Tuna Salad on Apple Slices
-
Baked Sweet Potato Fries With Spinach Dip
1
- Oct 21, 2019 Baked Sweet Potato Fries With Spinach Dip
-
Banana Nut Oat Muffins
1
- Oct 31, 2019 Banana Nut Oat Muffins
-
Breakfast
11
- Oct 23, 2019 Sweet Potato Beet Hash With Eggs
- Oct 23, 2019 Breakfast Quinoa
- Oct 21, 2019 4-Ingredient Smoothie
- Oct 16, 2019 Sweet Potato Breakfast Burritos
- Oct 14, 2019 Quinoa-Oat Granola With Fruit and Seeds + Banana
- Oct 12, 2019 Bran muffin + Banana
- Oct 7, 2019 Baked Eggs with Wilted Baby Spinach
- Oct 5, 2019 Steel-cut Oat Breakfast Risotto With Pea Pesto
- Oct 1, 2019 Go-Lean Crunch
- Oct 1, 2019 apple cinnamon oats
- Sep 28, 2019 Lox Breakfast Salad
-
Breakfast 30min activity
6
- Oct 12, 2019 Bran muffin + Banana
- Oct 7, 2019 Baked Eggs with Wilted Baby Spinach
- Oct 5, 2019 Steel-cut Oat Breakfast Risotto With Pea Pesto
- Oct 1, 2019 Go-Lean Crunch
- Oct 1, 2019 apple cinnamon oats
- Sep 28, 2019 Lox Breakfast Salad
-
Bruschetta
1
- Oct 7, 2019 Tomato-Mozzarella Lunch Bruschetta
-
Cacio e Pepe Spaghetti Squash Boats
1
- Sep 30, 2019 Cacio e Pepe Spaghetti Squash Boats
-
Cantaloupe bowl + Greek yogurt + Honey
1
- Oct 27, 2019 Cantaloupe bowl + Greek yogurt + Honey + Granola
-
Cauliflower & Gnocchi Mac N Cheese
1
- Oct 25, 2019 Cauliflower & Gnocchi Mac N Cheese
-
Celery almond butter + raisins
1
- Oct 24, 2019 Celery almond butter + raisins, "Ants on a log"
-
Chard and Bacon Quiche with Sweet Potato
1
- Oct 13, 2019 Chard and Bacon Quiche with Sweet Potato
-
Chicken & Brown Rice Bowl
1
- Oct 14, 2019 Chicken & Brown Rice Bowl
-
Chickpea and Cauliflower Curry
1
- Oct 24, 2019 Chickpea and Cauliflower Curry
-
Chipotle Chili - vegetarian or with turkey
1
- Oct 25, 2019 Chipotle Chili - vegetarian or with turkey
- Cold Chicken Soba Noodle Bowls With Ginger-Carrot Dressing 1
- Couscous 1
-
Epic Bar - Chicken Siracha
1
- Oct 24, 2019 Epic Bar - Chicken Sriracha
-
Evol Burritos - Veggie Fajita
1
- Oct 9, 2019 Evol - Veggie Burrito
-
Ezekiel Bread - upgraded toast
1
- Oct 28, 2019 Ezekiel Bread - upgraded toast with choice toppings
-
Fig newton bars
1
- Oct 27, 2019 Fig newton bars
-
Foods not to eat
3
- Oct 7, 2019 Diet Sodas
- Oct 5, 2019 Sugar
- Oct 3, 2019 Beer
-
Greek Yogurt + fruit and granola
1
- Oct 24, 2019 Greek Yogurt + fruit and granola
-
Greek Yogurt Papaya Boats
1
- Oct 25, 2019 Greek Yogurt Papaya Boats
-
Greens+ - Protein Bar
1
- Oct 5, 2019 Greens plus bar - energy
-
Halo Top ice cream
1
- Oct 16, 2019 high protein lower sugar ice cream
-
High-Protein Chicken Salad
1
- Oct 21, 2019 High-Protein Chicken Salad
-
Honey-Basted Grilled Peaches With Greek Yogurt
1
- Oct 17, 2019 Honey-Basted Grilled Peaches With Greek Yogurt
-
Lemon Tuna Steaks on roasted veggies
1
- Oct 28, 2019 Lemon Tuna Steaks on roasted veggies
-
Lemony Chicken Skewers With Squash Salad
1
- Oct 15, 2019 Lemony Chicken Skewers With Squash Salad
-
Low fat chocolate milk
1
- Oct 25, 2019 Low fat chocolate milk
-
Lox
1
- Sep 28, 2019 Lox Breakfast Salad
-
Mango-Cottage Cheese Snack Bowl
1
- Oct 25, 2019 Mango-Cottage Cheese Snack Bowl
-
Oatmeal Raisin Energy Balls
1
- Oct 26, 2019 Oatmeal Raisin Energy Balls
-
Oatmeal for Dinner & Weight Loss
1
- Oct 26, 2019 Oatmeal for Dinner & Weight Loss
-
Oven-Roasted Chili-Lime Chickpeas
1
- Oct 26, 2019 Oven-Roasted Chili-Lime Chickpeas
-
Pasta Lentil Bolognese
1
- Nov 15, 2019 Pasta Lentil Bolognese
-
Peanut butter banana "sushi"
1
- Oct 25, 2019 Peanut butter banana "sushi"
-
Pineapple Recovery Smoothie
1
- Nov 15, 2019 Pineapple Recovery Smoothie
-
Pomegranate Popsicles
1
- Oct 24, 2019 Pomegranate Popsicles
-
Pork Tenderloin with Roasted Brussels Sprouts
1
- Oct 25, 2019 Pork Tenderloin with Roasted Brussels Sprouts
-
Pro Bar - Meal Superfood Slam
1
- Oct 17, 2019 Pro Bar - Meal Superfood Slam
-
Quick Black Bean Chili Over Lime Couscous
1
- Oct 24, 2019 Quick Black Bean Chili Over Lime Couscous
-
Quinoa Burrito Bowls with Black Beans & Corn
1
- Oct 28, 2019 Quinoa Burrito Bowls with Black Beans & Corn
-
Quinoa Chicken Salad
1
- Oct 7, 2019 Quinoa Chicken Salad