Follow this yoga session to work on your core, strength and flexibility. This session is suitable for Tristar Athletes Ⓑ=>Ⓒ, intermediate to advanced.
45 minute Free online yoga class 45 minute vinyasa yoga. This yoga video is a "remake" of the 2nd class we ever made! We re-did it because people seemed to really enjoy the sequence and because we had added music to the original version, YouTube has caused some sound issues due to the copyrighted content.
Featured
