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  • WELCOME
  • Home
  • Community
  • COACHING OPTIONS
    • ELITE TEAM COACHING
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    • TRISTAR NOVAS
  • HEALTH AND WELLNESS
    • WELLNESS PROGRAMS
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    • DAYRISE TEAMS
  • OUR PRO STAFF
    • ENDURANCE COACHING STAFF
    • NUTRITION, ACCUPUNCTURE & WELLNESS EXPERTS
  • ATHLETES ONLY
    • Events
    • Team Meetings
    • Training Peaks
    • Endurance Racing Calculator
  • TRISTAR GEOGRAPHIES
    • TSA NORTHEAST
    • TSA SOUTHWEST
    • TSA NORTHWEST
    • TSA SOUTHEAST
    • TSA CANADA
    • TSA WEST
    • TSA MIDWEST
    • TSA Strava Athletes
  • TSA CERTIFIED COACHING PROGRAM
    • Apprenticeship Coaching Programs
    • Apprenticeship Level I
    • Apprenticeship Level II
    • Apprenticeship Level III
  • SPONSORSHIPS
    • Elite Sponsorship
    • Mentorship Sponsorship
  • RACE CAMPS
  • TRAINING RESOURCES
    • Race Specific Plans
    • Bike Pacing Raceday Calculator
    • TSA Certified Coaches Blogs
    • Athlete Interviews
  • SWIM
  • BIKE
  • RUN
  • CORE
  • Shop
    • Camps
    • Coaching
    • Nutrition
    • other
    • Powermeters
    • Tristar Gear
    • Wahoo
    • Yoga and Pilates
  • Sign In My Account
  • About
  • Our big purpose
  • Contact Us
  • Team Enrollment
  • Athlete Biographies
  • Wahoo Order Form
  • Deboer wetsuit order form
  • Geographies blog
  • Instagram
  • Sign In My Account
How to setup your profile settings and baseline goals in Myfitnesspal

Myfitnesspal app use

How to setup your profile settings and baseline goals in Myfitnesspal

Cliff Scherb · September 26, 2018

How to setup your weight and energy level goals in myfitensspal.

  • How to select baseline activity levels.

  • How to adjust Macro’s

  • How to setup weight loss goals.

Tags: Myfitnesspal app, nutrition resources, myfitnesspal initial setup, daily calories setup

"All carbohydrates are not created equal!" - Slow burning Carbs
How to adjust your Macro Daily percentages