As the CEO and master of your mind, you determine and decide each day what thoughts are allowed to enter you consciousness and be acted on. Dont let self imposed limits stop you from long term and big goals. What if your true potential remains untapped due to mental limits? At Tristar Athletes, we find regularly that our athletes reach physical limitations imposed by their brains. What is actually possible may never happen because we don’t believe it can happen.
Coaching tips
Training on fatigue, knowing how much is too much?
Tristar athlete, you are training hard.. really hard?! …And you are more consistent than ever in your dedication and approach. Are you feeling you are poised for something great…. yet you are tired and questioning whether or not you will get there. Are you ready? How can you tell crippling fatigue from fatigue that can generate a higher level of training?