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Underwater finish Dave Scott - 6X Ironman World Champ (similar to "Thumb Scrape" drill)

Swim Drill Videos, Swim Drills

Underwater finish Dave Scott - 6X Ironman World Champ (similar to "Thumb Scrape" drill)

Cliff Scherb · January 31, 2019

By paying attention to hand position and wrist angle as you complete the underwater portion of your stroke, you'll be able to access more speed and power..

Tags: pull, arm position, extension and elongation, stroke finish

Swim pacing and holding best form in the data
Wall push-offs