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Tristar Athletes
The best kept secret in coaching
WELCOME
Home
Community
COACHING OPTIONS
ELITE TEAM COACHING
MENTORSHIP TEAM COACHING
TRISTAR NOVAS
HEALTH AND WELLNESS
WELLNESS PROGRAMS
GLENFARNE TEAMS
DAYRISE TEAMS
OUR PRO STAFF
ENDURANCE COACHING STAFF
NUTRITION, ACCUPUNCTURE & WELLNESS EXPERTS
ATHLETES ONLY
Events
Team Meetings
Training Peaks
Endurance Racing Calculator
TRISTAR GEOGRAPHIES
TSA NORTHEAST
TSA SOUTHWEST
TSA NORTHWEST
TSA SOUTHEAST
TSA CANADA
TSA WEST
TSA MIDWEST
TSA Strava Athletes
TSA CERTIFIED COACHING PROGRAM
Apprenticeship Coaching Programs
Apprenticeship Level I
Apprenticeship Level II
Apprenticeship Level III
SPONSORSHIPS
Elite Sponsorship
Mentorship Sponsorship
RACE CAMPS
TRAINING RESOURCES
Race Specific Plans
Bike Pacing Raceday Calculator
TSA Certified Coaches Blogs
Athlete Interviews
SWIM
BIKE
RUN
CORE
Shop
Camps
Coaching
Nutrition
other
Powermeters
Tristar Gear
Wahoo
Yoga and Pilates
Sign In
My Account
About
Our big purpose
Contact Us
Team Enrollment
Athlete Biographies
Wahoo Order Form
Deboer wetsuit order form
Geographies blog
Instagram
Sign In
My Account
Common swim errors
Swim Corrections: "Crossing over"
Cliff Scherb
·
April 22, 2019
Suggested Drills
Strength bands-cords workouts
Swim Corrections: "Dropping the lead arm"
