TSS, Training Stress Score, zones ★★★Table Estimating TSS from RPE, Heart Rate, Power or Pace Cliff Scherb · August 25, 2018 Tristar Athlete, use the following table to help combine various energy systems used in measuring training output.
Ironman, TSS, Training Stress Score Ready for the Ironman Bike leg? - TSS of Tour De Big Bear Cliff Scherb · August 6, 2018 Jonathan, your key long ride this weekend was brilliant! and tough! You hit the required TSS and tons of vertical to get at the specificity of the bike leg for Ironman Mont Tremblant.
