high-altitude

triathlon, tsa-north-america, tsa-west, hilly, june, colorado, 2nd-week, high-altitude, half-ironman

Boulder 70.3 Coaching and Training Plan

What our coaches say about this course

The air may be thin but the training is “thick”!  Steady ups and downs on the bike and run course make this course challenging but quick.  Quick? The bike paced well with our Tristar Athletes plan teaches you how to pedal when up to speed and coast when effort is not needed.  Onto the run you will benefit from key sessions we put together that tax your legs when running uphill.  Our coaches know Boulder, live in Boulder and can help you be your best at this course. —Adam Daniels, TSA Level III Coach

ironman, triathlon, tsa-north-america, tsa-west, hilly, june, colorado, 2nd-week, high-altitude

Ironman Boulder Training Plan

What our coaches say about this course

The air may be thin but the training is “thick”!  Steady ups and downs on the bike and run course make this course challenging but quick.  Quick? The bike paced well with our Tristar Athletes plan teaches you how to pedal when up to speed and coast when effort is not needed.  Onto the run you will benefit from key sessions we put together that tax your legs when running uphill.  Our coaches know Boulder, live in Boulder and can help you be your best at this course. —Adam Daniels, TSA Level III Coach