Tristar Athletes certified coaching program has been designed to shepherd those athletes or coaches who want to become not only the best athletes they can be but best coaches.
Welcome to the mentorship team! Our mentorship team is designed for those athletes who need a customized training plan, group contact online with a Tristar Coach, and have a customized plan based on their goals and abilities.
Often neglected, tightness can lead to injury. We cover the top reasons why you need to have yoga in your endurance life. Tristar Namaste .
Calculated, methodical, and planning for your success is what our coaches at Tristar Athletes will do; Yet from time to time doing something completely different will generate the best for you training and mojo. What are some examples you might ask? Here are a few the Tristar Athletes have recently been up to that might work for your geolocation : )
As the adage goes, there is no ”I” in team and I want to join your team, helping get you to the start and finish lines of your races. I enjoy creating individualized training plans that reward discipline and consistency as well as providing experienced guidance to achieve your goals." —Coach Suzanne Turner
Tristar athletes power up! We are fortunate to have Powermeter City behind us with great discounts on all power products for cycling and running. Listen to our interview with Josh Matthew’s, founder of Powermeter city about the their gear an the approach to power.
Tristar Athletes are now an official Ironman club and if you are racing an Ironman event this season please register so that we can collect points towards a team competition. Here are some of the benefits to the program and how to get started. Lets compete with the best clubs in the nation and world!
Join Tristar Athletes in 2019 at the following selected courses where our athletes work together as a team and support one another on raceday.
Coaching discussions between level three coaches Adam Daniels and Cliff Scherb as they kick off a new racing project together for 2019.
Robin Galaskewicz has been healing athletes for 20+ years as an Egoscue therapist and as part of our inner circle on Team Tristar Athletes. Learn more about his work in healing injuries.
"Consistency trumps 'big days'. Continuously making deposits in the fitness bank, as small as they may sometimes seem, will make a big withdrawal on race day that much more manageable. That said, every so often 'life happens' and some course-correction is inevitable - that's where the TriStar coaching approach, backed by science and experience, is guaranteed to make a difference." —Coach Attila Kelemen
We interview top Tristar age grouper Tom Aaker as he PR’s and moves his way up the all world athlete ranks. Quietly snagging top 10’s at all Ironman and 70.3 races he has entered in the past two seasons. Not bad considering Tom is 10yrs into the sport and keeps on getting better!
We sit down with Tristar Coach Megan Tobin and learn more about what it takes to be an athlete and at the same time coach.
On the eve of the Ironman World Championships we catch up with Tristar Mitch West racing his seventh Ironman World Championships in KONA.
We sit down with Tristar Christopher graves fresh off his PR at the Long Beach Marathon. If we were to sum it up for Chris - “work hard, play hard and never settle!”
It was an epic battle and two Ironman races were on the table. Listen to coach and athlete post race debrief of this epic two day ironman race weekend,
“…shut down your electronics early and get to bed as soon as you can, because without enough sleep, you’re only slowing down”. —Coach Kyle
Congratulations to Durst Breneiser who PR’d big time this weekend at Ironman Maryland shaving off a huge 2.5 Horus from his previous Ironman distance best. Durst was collected and executed to make this day happen. Learn more about his training and the great day at Cambridge.
Durst, managed to beat or match our expected pacing and Raceday targets. Durst was a pacing archer, having little deviation from the plan and it paid off big time.
Featured Tristar Race Coaching
Our Tristar ELITE Coaching represents the very best in one to one instruction with our pro coaches. We start off by getting to know you one to one.
The most advanced system we can currently use for endurance fitness management; the performance management chart. It is the secret weapon for how athletes are shattering records across the endurance world. We define and explain the PMC here.