new-jersey

half-ironman, tsa-northeast, triathlon, tsa-north-america, september, 3rd-week, new-jersey

Atlantic City 70.3 Coaching and Training Plan

What our coaches say about the race

Atlantic City 70.3 begins with a sheltered back bay swim sure to get the waters churning in your direction. From there, athletes will head to the bike course, which is 99% closed, and make their way into Atlantic City via the Atlantic City Expressway, which is appropriate because bike speeds promise to be FAST! Finally, athletes will run their way up and down the boardwalk while enjoying a fantastic ocean view. With just over 1000 feet of elevation between the bike and the run course, times are sure to be fast as long as you can keep your core temperature down and pace yourself well. . โ€” Kyle Halloran TSA Level I Coach.